myCircadianClock 7.5.9
THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA – Freeware – iOSout of 236 votes
7.5.9 Safe to install
Revolutionize Your Sleep with myCircadianClock: A Game-Changer in Biological Awareness
myCircadianClock empowers users to understand and optimize their circadian rhythms for better health and well-being through personalized insights and tracking.
This application is specifically designed for use in research studies investigating the impact of diet, exercise, and sleep on overall health and healing processes. Within our bodies, there are internal circadian clocks, which determine when we sleep, feel hungry, or prepare for physical activity. These research studies, conducted in various locations, aim to comprehend the relationship between the quantity and timing of sleep, eating habits, and exercise for optimal health outcomes. To access and utilize this app, you will need an activation code provided by the respective research study.
Key Features:
- Camera function to capture images of all food and beverages consumed
- Sleep tab to track bedtime and waking up time
- Exercise tab to log physical activities
- Personalized food menu
- Health tab to record and monitor various health parameters
- Medication reminders
- Direct communication with the research coordinator for feedback
- Integration with healthkit framework for comprehensive tracking of health information
Overview
myCircadianClock is a Freeware software in the category Home & Hobby developed by THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA.
The latest version of myCircadianClock is 7.5.9, released on 07/03/2024. It was initially added to our database on 11/23/2023.
myCircadianClock runs on the following operating systems: iOS.
Users of myCircadianClock gave it a rating of 2 out of 5 stars.
Pros
- Helps users improve their sleep patterns through circadian rhythm awareness.
- Offers personalized insights based on user's eating schedule and habits.
- User-friendly interface with easy navigation and visualized data tracking.
- Includes educational resources about circadian rhythms and their impact on health.
- Encourages healthier lifestyle choices by promoting regular meal timings.
Cons
- Limited to specific lifestyle changes related to eating and sleeping; may not address all health issues.
- Some users may find the integration with existing health apps lacking or difficult to manage.
- Requires consistent tracking and input from users, which can be cumbersome over time.
- Not a substitute for professional medical advice or treatment for sleep disorders.
- Availability is limited to certain platforms, which may restrict access for some users.
FAQ
What is myCircadianClock?
myCircadianClock is a digital app developed by The Salk Institute for tracking your eating patterns and circadian rhythms to improve health and well-being.
How does myCircadianClock work?
Users record their meals and the app analyzes their eating habits relative to their circadian rhythms, providing insights to optimize meal timing for better health.
Is myCircadianClock free to use?
The app may offer a free version with limited features, along with optional paid features for advanced tracking and insights.
What devices is myCircadianClock available on?
myCircadianClock is available on both iOS and Android devices.
Can I customize my eating schedule in the app?
Yes, myCircadianClock allows users to customize their eating schedules according to personal preferences and lifestyle.
What are the benefits of using myCircadianClock?
Benefits include improved digestion, better sleep quality, enhanced mood, and potential weight management by aligning eating habits with circadian rhythms.
Is there any scientific research backing myCircadianClock?
Yes, the app is based on research conducted at The Salk Institute, focusing on the relationship between circadian rhythms and health.
How do I track my progress with the app?
The app provides detailed reports on your eating habits over time, allowing you to track changes and improvements in alignment with circadian rhythms.
Are there age restrictions for using myCircadianClock?
While anyone can use the app, it is primarily designed for adults. Parents should guide children's use of the app.
Who can benefit most from using myCircadianClock?
Individuals looking to improve their health through better eating habits, those managing weight, or anyone interested in optimizing their sleep patterns can benefit from using the app.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Screenshots (Click to view larger)
Related products
Apurva Man - Self-Improvement
Unlock Your Potential with Apurva Man's Self-Improvement App
Carbon - Macro Coach & Tracker
Carbon Diet Coach is a science-based nutrition app developed by esteemed nutrition coaches, Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).
Circadian: Your Natural Rhythm
Discover Your Body's Natural Sleep Cycle with Circadian
Elite HRV: Wellness & Fitness
Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.
Fast Like a Girl
Revolutionize Your Health with 'Fast Like a Girl'
InsideTracker
The InsideTracker app offers a comprehensive personal health analytics dashboard, allowing you to assess your health, access wellness recommendations, and monitor your progress all in one convenient place.
Levels - Metabolic Health
Levels is a valuable tool that provides insights into how food affects your health, helping you make informed decisions about your diet.
Mood Meter
Explore your mood changes with the simplicity of this convenient application. Keeping track of your mood is effortless. Just tap on the image that best represents your current mood.
MyMojoHealth
Tracking and reviewing blood glucose and ketone readings is made effortless with the Keto-Mojo App. Seamlessly sync your test results from your Keto-Mojo meter to your smartphone with no extra steps or formatting required.
Ontime: Fasting & Circadian
Ontime Health focuses on integrating health and fitness into daily routines. Emphasizing the significance of timing, the program offers a paid-subscription service dedicated to enhancing overall health and performance.
Reveri: Self-hypnosis
Reveri: Unlock Your Mind's Potential with Self-Hypnosis
Virtusan: Health Habit Tracker
Your health is of utmost importance, and Virtusan is here to assist you in prioritizing it. With Virtusan, you can improve the quality of your sleep, reduce stress and anxiety, enhance your performance, and overall, experience a greater …
XFit HER
XFit HER: A Comprehensive Wellness Application XFit HER presents an effective solution for individuals seeking to enhance their fitness and well-being.
Yoga Nidra: Sacred Sleep
In less than 30 minutes, you can experience a reduction in stress and anxiety, deep relaxation, and a renewed sense of healing.Latest Updates
Drippit 1.1
Drippit serves as a social platform dedicated to fashion enthusiasts, allowing users to share their outfits with a community of like-minded individuals.Coda: Play, Share 1.0.8
The Codal platform offers a diverse array of short-form music clips performed by a variety of skilled musicians. Users can engage with content by liking clips and leaving supportive comments, creating an interactive environment reminiscent …Escape The Island:New World 1.0.5
The narrative begins with an unfortunate sea storm, resulting in an accident involving the vessel upon which you were traveling.Meat House 5.0.3
The Meat House app provides users with access to exclusive deals on a wide selection of over 200 fresh meat and poultry products.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
